$399 USD (Usually $499 USD)

I confirm that I am physically able to take part in this course and have no current or past injuries that may be worsened by taking part in asana practice. 

I agree that If I am pregnant I have received confirmation that I am able to take part in physical activity including yoga from my doctor.  

Should this change at any point whilst studying with Santosha I will consult a doctor before resuming any physical activity and I will contact the Santosha team.

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Pre & Postnatal Teacher Training 50Hr Online

You can qualify to teach Pre & Postnatal Yoga Online with our Yoga Alliance 50 Hour Online Yoga Teacher Training

Prenatal Yoga classes provide an opportunity for expectant mothers to develop greater vitality and awareness of their blooming body that is home for two, as well as to deepen their relationship with their unborn baby. Gentle postures, breath work, vocal toning and meditation are taught to cultivate flexibility, calmness and confidence in preparation for labor and childbirth. Women are assisted to access greater relaxation, comfort and enjoyment. Calmness and flexibility ease the birthing process, thus reducing pain and increasing the joy of giving birth. With prenatal yoga, women prepare for as active, enjoyable and natural a birthing experience as possible. The course provides practitioners with the skills to empower mothers and enrich their experience during this transformational time in their lives.

Who is this course for? 

  • Anyone interested in enriching their own knowledge and experience of the benefits of yoga for mothers.
  • Yoga teachers and teacher trainees interested in discovering the benefits and applications of yoga to pre and postnatal women.
  • Mums and mums-to-be interested in learning more and empowering themselves on their journey.
  • Doulas, midwives, partners and anyone involved in the birthing process

Complete your Online studies intensively in 5 days full-time or self pace over 3 months. You will have guidance from our online team and can ask your teachers questions throughout your journey.

*For Registered Yoga Teachers (RYT) – Yoga Alliance counts this course as 50 hours of Continuing Education Units. If you have not completed a 200 hour teacher training you will not gain a teacher training certification but you will receive a certificate of completion for personal learning & development. 

If you have any questions about this course please contact us at [email protected]

What People Are Saying:

I just finished the YTT 200hr certification with Santosha Yoga Institute and couldn’t be happier. I am so glad I was able to be part of this amazing community. The knowledge I received incorporates the true teachings of yoga. Lessons enriched with the love of sharing and connecting. This place goes beyond forming great yoga instructors. Although I would have loved to do it at their installations the online course was well organized and was able to adapt so the teaching would reach us as if we where there. Also, their sense of community and support is incomparable. Thanks to all the teachers and specially Sunny for this opportunity!

Gabriela Moyano